The My Health Project by NVF-Rwanda has been instrumental in making mental health a priority in our communities. We conducted extensive community health coaching sessions to raise awareness about the importance of mental health at every stage of life. Our team provided mindfulness and cognitive-behavioral therapy to individuals, helping them manage stress and improve their overall well-being. By addressing emotional, psychological, and social aspects of health, we empowered community members to lead happier, more productive lives.
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